My name is Kyle Ferguson. I'm a teacher and student of Yoga and it is my mission to share this beautiful, vibrant practice with you. My philosophy is that a good life is a life felt deeply. All the good stuff comes from exploration, faith, and hard work. My approach is methodical, detailed, and lighthearted, with a nod towards the absurd beauty that is life in this world.
Yoga is a life skill. Through the practice we learn to engage ourselves and others more fully, to notice the richness of our lives, and to celebrate the power of the human body. We learn emotional intelligence, stress management, and compassion. We learn focus. And we learn to laugh at little bit, even when it's hard.