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evolve

Welcome to The Renegade Dialogue. This digital document is given for free use to all currently certified teachers of 26 & 2. It is designed to create a full, dynamic, empowering class for students and teachers of this practice, with insight and inspiration from Anusara, Yin, Yoga Hour, Ashtanga, Vinyasa, Thomas Myers, and more.

Inside you will find notes on:

- Hip orientation in Triangle
- Improving to access the back stretch in Rabbit
- The accurate way to say "Tree Pose" in Sanskrit
- Relieving stress tension during challenging postures
- Corrections for common misalignments and misunderstandings

And much, much more.

You are invited to use this script for public classes as you see fit. For further information on the development of this dialogue, deeper understanding of its contents, and conversation about the practice, don't hesitate to reach out and contact me.

Please remember none of this is medical advice and yoga should always be practiced mindfully in the presence of a qualified instructor.

Be well,

Kyle Ferguson

 

Communication

support

The Renegade Dialogue is given freely to all certified teachers who may wish to use it in their public classes. Updates, revisions, and new discoveries will be added regularly to serve the needs of this global community. If you feel inspired, donate here to support this ongoing project in service of exploration and engaged practice.

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Gratitude

Many thanks to the countless teachers, studio owners and students who informed this dialogue. Special appreciation to Jane Clark and Chris Fluck for their insights and keen eyes, and to Maya for being Maya.