This October I was honored to join the beautiful community at Jenkintown Hot Yoga for a session on Yoga Nidra. Here is the recording of that session. Feel free to download, share, and use however you wish. May your practice bring you peace.
This October I was honored to join the beautiful community at Jenkintown Hot Yoga for a session on Yoga Nidra. Here is the recording of that session. Feel free to download, share, and use however you wish. May your practice bring you peace.
Recording of a Yoga Nidra session with Kyle Ferguson at Hot Yoga Jenkintown in October, 2016.